A look at our typical week:
Exercise Physiology
Monday
Home Visits by arrangement
Tuesday
10.00am (alt) Individual
11.30am (alt) Individual
12.00pm (alt) Individual
1.00pm - 3.00pm (alt) Individual appointments
Wednesday
10.00am Individual
1.00pm Group Exercise
1.30pm Group Exercise
2.05pm Group Exercise
2.45pm - 4.00pm Individual appointments
Thursday
10.00am Individual
11.45am - 1.15pm Individual appointments
Friday
10.00am Individual
10.30am Group Exercise
11.45am Group Exercise
12.45pm Group Exercise
2.00pm - 4.00pm Individual appointments
Saturday
11.45am Individual
12.15pm - 2.00pm Individual appointments
Powerlifting Groups
Monday
8.00am with Miranda
9.00am with Miranda
10.30am with Miranda
1.30pm with Miranda
2.30pm with Miranda
6.30pm with Marco
Tuesday
9.00am with Miranda/Nigel
10.30am with Miranda/Nigel
4.00 - 5.00pm solos with Nigel
5.00pm with Nigel
6.00pm with Nigel
Wednesday
9.00am with Miranda
10.30am with Miranda
6.00pm with Marco
Thursday
8.00am with Miranda
9.00am with Miranda
10.30am with Miranda
1.30pm with Miranda
2.30pm with Miranda
6.00pm with Marco
Friday
9.00am with Miranda
Saturday
9.00am with Miranda
10.00am with Miranda
Sessions in bold have spots available!
Please contact us to discuss joining our waitlist.
